
Dr Osteopathy • Coach • Pro Body Builder
Coaching with Morgan
Join me on a transformative journey towards a healthier, fitter, and more confident version of YOU…
I am thrilled to present you with some exclusive and customised coaching packages specially designed to guide you towards your goals in a positive and supportive environment. Whether you’re an athlete or a woman on a mission to work on and for yourself, these programs are designed with YOU and your lifestyle in mind.
Proven Success, Tailored for You.
My holistic approach encompasses mind and body, delivering results that resonate with your unique journey.
I am thrilled to present you with some exclusive and customised coaching packages specially designed to guide you towards your goals in a positive and supportive environment. Whether you’re an athlete or a woman on a mission to work on and for yourself, these programs are designed with YOU and your lifestyle in mind.
Proven Success, Tailored for You.
My holistic approach encompasses mind and body, delivering results that resonate with your unique journey.
With Love, Morgan.
Before
and after Gallery
Before and after images in fitness journeys serve as powerful testaments to the transformative impact of dedication and hard work achieved through consistent effort, discipline, and resilience.






Your Ultimate Fitness and Confidence Journey
Begin your empowering journey today and see the incredible changes that await. I am dedicated to supporting you every step of the way, with every aspect of your wellness transformation.
Are you ready to elevate your mindset, health, fitness, and overall lifestyle? The time is now!
Your transformative experience goes beyond just physical fitness.
If you’re ready to embrace your body, boost your confidence, and achieve your fitness goals, then you’ve found the right place. My coaching programs are designed to empower you, not only in the gym but in every aspect of your life.
My programs are tailored to not only sculpt your physique but also enhance your mindset and emotional resilience. I am not just about training and nutrition; I’m about empowering you to become the best version of yourself.
Break Free from Limiting Beliefs
Is self-doubt or past trauma holding you back? My programs are created for those who are ready to break free from the constraints of their limiting beliefs. Transform your mindset and step confidently into the future you deserve.
This Is For You If:
✓ You crave a body-positive approach to fitness. ✓ You’re committed to achieving both short-term goals and long-term success. ✓ You’re ready to invest in yourself and build life-long skills. ✓ You want to let go of limiting beliefs that hinder your progress.
Are you ready to move from ‘point pain’ to ‘point success’? Join me on a journey of self-discovery, empowerment, and lasting transformation.
Are you ready to elevate your mindset, health, fitness, and overall lifestyle? The time is now!
Your transformative experience goes beyond just physical fitness.
If you’re ready to embrace your body, boost your confidence, and achieve your fitness goals, then you’ve found the right place. My coaching programs are designed to empower you, not only in the gym but in every aspect of your life.
My programs are tailored to not only sculpt your physique but also enhance your mindset and emotional resilience. I am not just about training and nutrition; I’m about empowering you to become the best version of yourself.
Break Free from Limiting Beliefs
Is self-doubt or past trauma holding you back? My programs are created for those who are ready to break free from the constraints of their limiting beliefs. Transform your mindset and step confidently into the future you deserve.
This Is For You If:
✓ You crave a body-positive approach to fitness. ✓ You’re committed to achieving both short-term goals and long-term success. ✓ You’re ready to invest in yourself and build life-long skills. ✓ You want to let go of limiting beliefs that hinder your progress.
Are you ready to move from ‘point pain’ to ‘point success’? Join me on a journey of self-discovery, empowerment, and lasting transformation.
Achieve Real
Results
Discover the power of understanding your body to achieve optimal fitness and wellbeing with my programs.
I offer online training, nutrition, accountability, and mindset coaching to help you with your health, wellness, and fat loss goals.
The coaching I facilitate is aimed at everyday women who are ready to take their physique, lifestyle, and mindset to the next level or for those women who are looking to compete or do a photoshoot prep.
The programs I develop are fully customised to your goals, training ability and nutritional requirements to ensure you get the best possible results.
Whether you want to lose weight, build lean muscle mass, or change your shape and outlook I can help you get to where you want to be!
Understand Your Body’s Unique Responses
Gain knowledge and insight into how your body responds in accordance to your menstrual cycle and use that knowledge to not only respect it but use it advantageously for effective fat loss results.
Lose Fat, Build Muscle, and Strengthen Your Body
Experience a transformation like never before – lose 0.5g of body fat per week while simultaneously building lean muscle mass. Improve your strength, vitality, and sculpt your body.
Gain Confidence and Self-Acceptance at Every Stage
Embrace a journey of self-discovery and body acceptance. My program is designed to boost your confidence and instil a sense of self-acceptance. Create positive changes in the mirror and build a healthier relationship with your body.
The coaching I facilitate is aimed at everyday women who are ready to take their physique, lifestyle, and mindset to the next level or for those women who are looking to compete or do a photoshoot prep.
The programs I develop are fully customised to your goals, training ability and nutritional requirements to ensure you get the best possible results.
Whether you want to lose weight, build lean muscle mass, or change your shape and outlook I can help you get to where you want to be!
Understand Your Body’s Unique Responses
Gain knowledge and insight into how your body responds in accordance to your menstrual cycle and use that knowledge to not only respect it but use it advantageously for effective fat loss results.
Lose Fat, Build Muscle, and Strengthen Your Body
Experience a transformation like never before – lose 0.5g of body fat per week while simultaneously building lean muscle mass. Improve your strength, vitality, and sculpt your body.
Gain Confidence and Self-Acceptance at Every Stage
Embrace a journey of self-discovery and body acceptance. My program is designed to boost your confidence and instil a sense of self-acceptance. Create positive changes in the mirror and build a healthier relationship with your body.
Learn Mindset Skills and Overcome Barriers Holding you Back
Gain more insight into who you are as a person, what makes you tick, and build a framework of tools/resources to help you navigate life more objectively and compassionately. Break free from limitations and achieve long-term mindset shifts.
Flexible Plans Tailored to Your Needs
Choose the plan that suits you best – whether it’s up-front payment or a flexible payment plan that aligns with your requirements.
Exclusive Access to Fitness App
Access to app with all training programs, exercise library, macros and links to Apple Watch, Fitbit and My Fitness Pal to sync all your data. Included with all plans.
Gain more insight into who you are as a person, what makes you tick, and build a framework of tools/resources to help you navigate life more objectively and compassionately. Break free from limitations and achieve long-term mindset shifts.
Flexible Plans Tailored to Your Needs
Choose the plan that suits you best – whether it’s up-front payment or a flexible payment plan that aligns with your requirements.
Exclusive Access to Fitness App
Access to app with all training programs, exercise library, macros and links to Apple Watch, Fitbit and My Fitness Pal to sync all your data. Included with all plans.
PHYSIQUE, HEALTH & BIKINI COMPETITION ONLINE COACHING
Program Packages
PREMIUM WHOLE HEALTH COACHING
SHOOT/COMP PREP PROGRAM
CUSTOMISED TRAINING AND NUTRITION COACHING
TRAINING AND NUTRITION (MONTHLY)
ONLINE NUTRITION COACHING
TRAINING COACHING
ONLINE COMP PREP COACHING
Customer Testimonials
Whether you're a pro model or a beginner, Morgan is the photographer for you.
She will be your biggest hype girl and make you feel like an absolute rockstar!
Morgan has an eye for details and angles and helps guide you to look your absolute best. I've been using Morgan for all my latest shoots and I'm not planning on using another photographer anytime soon. There is no one that makes me have as much fun and feel as comfortable as Morgan, I always feel so sexy and empowered when I shoot with her.
I highly recommend her!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!

I love working with body temple photography because every photoshoot I do feel even more empowering than the last. I’ve never felt more confident or more comfortable than when I’m having my photo taken by Morgan.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.

Where do I begin
Working with Morgan was one of the best things I could have done for my mental and emotional growth in 2021.
After moving back to Australia and setting up my business I wanted to do something that I had never done before. I wanted to showcase my creativity as a performer and step into a new space as a coach.
I told Morgan my story and what I wanted to play with and have some fun with contrasting elements. She captured everything perfectly! I couldn't have asked for a better afternoon or someone to make me feel comfortable, powerful and preset in the whole process.
I cannot wait to shoot with her again and create something truly spectacular.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.

I’ve worked along side Morgan both in person and online for close to 2 years now and have since become a pro bikini competitor with Ms Fitness Australia.
The experience she brings for coaching me through my nutrition and training for both off season and prepping for a competition is one of a kind. I cannot recommend Morgan enough for both areas of coaching and personal photoshoots.

Morgan is an amazing photographer!
Morgan is extremely professional with a wealth of knowledge and experience. Having done multiple shoots with her I can honestly say she’s the BEST out there!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough.Great experience, I will definitely do it again!

My time with Morgan has been exceptional. Morgan is such a professional coach that really focuses on creating a trusting and safe environment for the clients. I feel like my goals and achievements so far have been made possible because of Morgan's knowledge and experience. Not only are her coachings unparalleled but I found it so easy to get out of my comfort zone with her in terms of the photoshoot, make up and outfit and the prep for it too. I feel an all encompassing coach like Morgan is a rarity and I couldn't say enough positive things about my journey and the goals we are kicking. I feel seen, understood and supported and like I can achieve anything in a holistic approach.

We’ve done 2 photoshoots together now and both times have been a wonderful experience and she made me feel so comfortable and confident while capturing all my best angles. I cannot recommend Morgan enough!

So, overall entering 2022 feeling really content with how things have gone and my mindset heading in - I have you to thank for everything we achieved together
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.

Whether you're a pro model or a beginner, Morgan is the photographer for you.
She will be your biggest hype girl and make you feel like an absolute rockstar!
Morgan has an eye for details and angles and helps guide you to look your absolute best. I've been using Morgan for all my latest shoots and I'm not planning on using another photographer anytime soon. There is no one that makes me have as much fun and feel as comfortable as Morgan, I always feel so sexy and empowered when I shoot with her.
I highly recommend her!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!

I love working with body temple photography because every photoshoot I do feel even more empowering than the last. I’ve never felt more confident or more comfortable than when I’m having my photo taken by Morgan.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.

Where do I begin
Working with Morgan was one of the best things I could have done for my mental and emotional growth in 2021.
After moving back to Australia and setting up my business I wanted to do something that I had never done before. I wanted to showcase my creativity as a performer and step into a new space as a coach.
I told Morgan my story and what I wanted to play with and have some fun with contrasting elements. She captured everything perfectly! I couldn't have asked for a better afternoon or someone to make me feel comfortable, powerful and preset in the whole process.
I cannot wait to shoot with her again and create something truly spectacular.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.

I’ve worked along side Morgan both in person and online for close to 2 years now and have since become a pro bikini competitor with Ms Fitness Australia.
The experience she brings for coaching me through my nutrition and training for both off season and prepping for a competition is one of a kind. I cannot recommend Morgan enough for both areas of coaching and personal photoshoots.

Morgan is an amazing photographer!
Morgan is extremely professional with a wealth of knowledge and experience. Having done multiple shoots with her I can honestly say she’s the BEST out there!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough.Great experience, I will definitely do it again!

My time with Morgan has been exceptional. Morgan is such a professional coach that really focuses on creating a trusting and safe environment for the clients. I feel like my goals and achievements so far have been made possible because of Morgan's knowledge and experience. Not only are her coachings unparalleled but I found it so easy to get out of my comfort zone with her in terms of the photoshoot, make up and outfit and the prep for it too. I feel an all encompassing coach like Morgan is a rarity and I couldn't say enough positive things about my journey and the goals we are kicking. I feel seen, understood and supported and like I can achieve anything in a holistic approach.

We’ve done 2 photoshoots together now and both times have been a wonderful experience and she made me feel so comfortable and confident while capturing all my best angles. I cannot recommend Morgan enough!

So, overall entering 2022 feeling really content with how things have gone and my mindset heading in - I have you to thank for everything we achieved together
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.

HEALTH, FITNESS
& PHOTOSHOOT
Programs
COACHING PROGRAMS
My Coaching Programs offer a convenient and motivating way to help you attain your goals.
These are application-based programs for a truly customised and catered experience, making sure you get the most out of your journey and the best results possible.
These are application-based programs for a truly customised and catered experience, making sure you get the most out of your journey and the best results possible.

PREMIUM WHOLE HEALTH COACHING

SHOOT/COMP PREP PROGRAM

CUSTOMISED TRAINING & NUTRITION COACHING
Comprehensive Training and Nutrition Approach
The Premium Whole Health Coaching offers a blend of personalised training, nutrition guidance, and mindset support to propel you towards your healthiest, strongest, and most empowered self.
This program is for women looking to transform from the inside out. We not only work on transforming your physical body, we dive deep into the root cause of your mindset blocks that are limiting you from getting to where you want to be.
Stay connected, supported and accountable every step of the way.
This program is for women looking to transform from the inside out. We not only work on transforming your physical body, we dive deep into the root cause of your mindset blocks that are limiting you from getting to where you want to be.
Stay connected, supported and accountable every step of the way.
- Minimum 16 week commitment
- Customised and periodised training programming (updated every 4 - 6 weeks)
- Customised initial meal plan, and ongoing macro adjustments to achieve body composition goals
- Fortnightly in-focus, holistic health sessions F2F or via zoom (neuro-mindset, kinesiology, osteopathic realignment)
- Weekly online check ins via app to assess your progress, get feedback, and make any adjustments to your program
-
App access to ask questions and get feedback on anything training, nutrition, mindset blocks etc
Comprehensive Training and Nutrition Approach
PREMIUM WHOLE HEALTH COACHING
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GET IN THE BEST SHAPE FOR A PHOTOSHOOT OR STAGE
The Shoot/Comp Program is perfect for sculpting the perfect physique for your upcoming photoshoot or fitness competition. Elevate your confidence as my comprehensive program guides you through a transformative journey to achieve your ultimate aesthetic goals.
My tailored, personalised experience goes beyond traditional fitness programs. With a keen understanding of the unique demands of photoshoots and competitions, my regimen not only enhances your physique, but also your mind’s preparedness for what’s involved to get you behind the camera or to stage with confidence.
My tailored, personalised experience goes beyond traditional fitness programs. With a keen understanding of the unique demands of photoshoots and competitions, my regimen not only enhances your physique, but also your mind’s preparedness for what’s involved to get you behind the camera or to stage with confidence.
- Minimum 16 week commitment
- 4 x 4 week training and mindset blocks within the package
- Customised macronutrient nutrition targets which are assessed weekly and adjusted according to results
- Posing guidance and feedback to help you prepare for stage/shoot day
- Access to app with all training programs, exercise library, macros and links to apple watch, fitbit and My fitness Pal to sync all your data
- Weekly online check ins via app and excel spreadsheet to assess your progress and make adjustments according to results
- Choice of 1 x weekly face to face 30 min skin folds and catch up session OR 1 x fortnightly zoom call (remote clients) to discuss any training, nutrition, photoshoot posing, or mindset blocks or questions to help you achieve the best possible result
- Macro break down guide, macro based recipes, and training guide
- Add on: 1.5hr photoshoot, Posing direction and guidance throughout shoot, 15 high res JPEG file edits, Up to 3 looks for Special offer of $447 for photoshoot prep clients (normally $557). Coaching + shoot total $179 weekly
- Support and info provided to help prepare you for stage/shoot; posing, bikini choice, photoshoot guidelines, styling, hair, make up, tanning etc
empowering you to health and fitness
Transform your body and health through my Customised Training and Nutrition Coaching Program, catered to any woman who wants a personalised experience and has individual training requirements. From beginners to advanced weight-lifters, this program is catered to your specific needs.
- Minimum 16 week commitment
- Periodised training programming (updated every 4 weeks)
- Customised macros to achieve your body composition goals
- Access to app with all training programs, exercise library, macros and links to apple watch, fitbit and My fitness Pal to sync all your data
- Weekly online check ins via app and excel spreadsheet to assess your progress and make adjustments according to results
- Macro break down guide, macro based recipes, and training guide
empowering you to health and fitness
CUSTOMISED TRAINING & NUTRITION COACHING
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NUTRITION AND TRAINING PROGRAMS
My Coaching Programs offer a convenient, flexible and motivating way to help you attain your goals.
These are my more affordable, basic coaching options that can easily accessible to sign onto and purchase.
These are my more affordable, basic coaching options that can easily accessible to sign onto and purchase.

ONLINE TRAINING & NUTRITION (MONTHLY)

ONLINE NUTRITION COACHING

CUSTOMISED TRAINING COACHING
EVOLVING ONLINE MONTHLY PROGRAM
Online Training and Nutrition Program (monthly), is for any woman who has been on her weight-lifting journey for a while, doesn’t require as much contact, or who is in a maintenance phase but still wants periodised training programming and monthly check ins to help keep them accountable.
- Minimum 12 week commitment
- Customised and periodised training program (updated every 4 weeks)
- Customised macros and ongoing adjustments to your macros to achieve your body composition goals
- Access to app with all training programs, exercise library, macros and links to apple watch, fitbit and My fitness Pal to sync all your data
- Monthly check ins (via online excel sheet and pre-recorded video response)
- Macro break down guide, macro based recipes, and training guide
Stay Healthy & Achieve your composition goals
Start your personalised journey with the Online Nutrition Program with a customised meal plan and macros to achieve your body composition goals.
- Minimum 12 week commitment
- Customised initial meal plan, ongoing macros, and adjustments to achieve your body composition goals
- Weekly check ins via app, excel sheet, and whatsapp access to ask questions and get feedback
Reach your Fitness Goals and be empowered
CUSTOMISED ONLINE TRAINING COACHING
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Reach your Fitness Goals and be empowered
Online Training Coaching Program provides benefit from periodised training plans, refreshed every 4 to 6 weeks, for continuous progress. Receive detailed feedback on exercise technique through video monitoring.
- Minimum 12 week commitment
- Periodised training programming (updated every 4 - 6 weeks)
- Feedback on exercise technique via video
- Access to app to track training progress, habits, steps, and nutrition data
- Minimum 16 week commitment
- Customised and periodised training programming (updated every 4 weeks)
- Customised meal plan, macros, and ongoing adjustments to achieve body composition goals
- Customised comp prep overview including peak week protocol
- Weekly check ins via app, weekly excel tracking sheet, and whatsapp access to ask questions, get feedback on anything training, nutrition, posing, mindset blocks etc
- Support and info provided to help prepare you for stage/shoot; posing, bikini choice, photoshoot guidelines, styling, hair, make up, tanning etc
“Foundations of self-resilience and self-trust grew and with that not only my physique transformed, but my whole life shifted.”
Morgan Langford
your dreams
come to life
My commitment lies in assisting women at every stage of life, whether you find yourself:
- Feeling stuck without the desired results or support you need
- Yearning to feel sexy and confident in your skin and prep for a photoshoot
- A mother ready to prioritise self-care and personal growth again
- Navigating the challenges of perimenopause/menopause and struggling with weight maintenance
- Dealing with poor body image and seeking a balanced, compassionate approach to self-improvement
- Transitioning through a challenging life period and you need support to get you back on track by instilling healthy and self-serving habits and behaviours
If any of these scenarios resonate with you, let’s get started on your journey together to achieve the optimal shape of your life through personalised health and wellness guidance.
“There is no better feeling of when you can help someone feel special, confident, and deserving.”
Morgan Langford
Capturing TRANSFORMATION PHOTOGRAPHY
Through my own path of competing and cultivating a brand on social media, I discovered a profound love for the entire process. What initially began as a hobby soon evolved as I worked with coaching clients, guiding them through competitions and photoshoot preparations, ultimately leading me to photograph my own clients.
Stepping in front of the camera can be a nerve-wracking experience! Drawing from my firsthand encounters with posing on stage and coaching clients through posing practices, I’ve seamlessly integrated these skills into my photography work.
I am incredibly grateful for the opportunity to merge my passion for photography with my commitment to serving a specific audience—women in transition, and women on the uplevel to a more confident version of themselves.
Through my lens, I aim to empower and reaffirm their beauty and worth capturing their unique vibe and style.
Stepping in front of the camera can be a nerve-wracking experience! Drawing from my firsthand encounters with posing on stage and coaching clients through posing practices, I’ve seamlessly integrated these skills into my photography work.
I am incredibly grateful for the opportunity to merge my passion for photography with my commitment to serving a specific audience—women in transition, and women on the uplevel to a more confident version of themselves.
Through my lens, I aim to empower and reaffirm their beauty and worth capturing their unique vibe and style.