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          COACHING WITH MORGAN

          Begin a transformative journey towards a healthier, fitter, and more positive version of YOU – where wellness meets motivation, and positivity becomes your lifestyle.

          Sculpt the physique you've always desired

        • FITNESS PHOTOGRAPHY PACKAGES

          BODY TEMPLE PHOTOGRAPHY

          As a devoted bodybuilder, fitness coach, life coach and fitness photographer based in Sydney, Australia, I specialise in capturing the essence of beauty, strength, and determination.

          Empowering Your Body Fitness Through A Visual Journey.

        • BODY TEMPLE OIL BLENDS

          GLOW NATURALLY

          Crafted with care in Australia using the finest natural ingredients and handmade therapeutic essential oil blends by Body Temple are designed to enhance your body’s well-being and promote optimal skin health.

          100% certified organic ingredients

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body temple by morgan langford coaching

Dr Osteopathy • Coach • Pro Body Builder

Coaching with Morgan

Join me on a transformative journey towards a healthier, fitter, and more confident version of YOU…

I am thrilled to present you with some exclusive and customised coaching packages specially designed to guide you towards your goals in a positive and supportive environment. Whether you’re an athlete or a woman on a mission to work on and for yourself, these programs are designed with YOU and your lifestyle in mind.

Proven Success, Tailored for You.

My holistic approach encompasses mind and body, delivering results that resonate with your unique journey.

With Love, Morgan.

Before
and after Gallery

Before and after images in fitness journeys serve as powerful testaments to the transformative impact of dedication and hard work achieved through consistent effort, discipline, and resilience.

Your Ultimate Fitness and Confidence Journey

Begin your empowering journey today and see the incredible changes that await. I am dedicated to supporting you every step of the way, with every aspect of your wellness transformation.

Are you ready to elevate your mindset, health, fitness, and overall lifestyle? The time is now!

Your transformative experience goes beyond just physical fitness.

If you’re ready to embrace your body, boost your confidence, and achieve your fitness goals, then you’ve found the right place. My coaching programs are designed to empower you, not only in the gym but in every aspect of your life.

My programs are tailored to not only sculpt your physique but also enhance your mindset and emotional resilience. I am not just about training and nutrition; I’m about empowering you to become the best version of yourself.

Break Free from Limiting Beliefs

Is self-doubt or past trauma holding you back? My programs are created for those who are ready to break free from the constraints of their limiting beliefs. Transform your mindset and step confidently into the future you deserve.

This Is For You If:

✓ You crave a body-positive approach to fitness. ✓ You’re committed to achieving both short-term goals and long-term success. ✓ You’re ready to invest in yourself and build life-long skills. ✓ You want to let go of limiting beliefs that hinder your progress.

Are you ready to move from ‘point pain’ to ‘point success’? Join me on a journey of self-discovery, empowerment, and lasting transformation.

Achieve Real
Results

Discover the power of understanding your body to achieve optimal fitness and wellbeing with my programs.

I offer online training, nutrition, accountability, and mindset coaching to help you with your health, wellness, and fat loss goals.

The coaching I facilitate is aimed at everyday women who are ready to take their physique, lifestyle, and mindset to the next level or for those women who are looking to compete or do a photoshoot prep.

The programs I develop are fully customised to your goals, training ability and nutritional requirements to ensure you get the best possible results.

Whether you want to lose weight, build lean muscle mass, or change your shape and outlook I can help you get to where you want to be!

Understand Your Body’s Unique Responses

Gain knowledge and insight into how your body responds in accordance to your menstrual cycle and use that knowledge to not only respect it but use it advantageously for effective fat loss results.

Lose Fat, Build Muscle, and Strengthen Your Body

Experience a transformation like never before – lose 0.5g of body fat per week while simultaneously building lean muscle mass. Improve your strength, vitality, and sculpt your body.

Gain Confidence and Self-Acceptance at Every Stage

Embrace a journey of self-discovery and body acceptance. My program is designed to boost your confidence and instil a sense of self-acceptance. Create positive changes in the mirror and build a healthier relationship with your body.
Learn Mindset Skills and Overcome Barriers Holding you Back

Gain more insight into who you are as a person, what makes you tick, and build a framework of tools/resources to help you navigate life more objectively and compassionately. Break free from limitations and achieve long-term mindset shifts.

Flexible Plans Tailored to Your Needs

Choose the plan that suits you best – whether it’s up-front payment or a flexible payment plan that aligns with your requirements.

Exclusive Access to Fitness App

Access to app with all training programs, exercise library, macros and links to Apple Watch, Fitbit and My Fitness Pal to sync all your data. Included with all plans.

PHYSIQUE, HEALTH & BIKINI COMPETITION ONLINE COACHING

Program Packages

PREMIUM WHOLE HEALTH COACHING

SHOOT/COMP PREP PROGRAM

CUSTOMISED TRAINING AND NUTRITION COACHING

TRAINING AND NUTRITION (MONTHLY)

ONLINE NUTRITION COACHING

TRAINING COACHING

ONLINE COMP PREP COACHING

Customer Testimonials

HEALTH, FITNESS
& PHOTOSHOOT
Programs

COACHING PROGRAMS

My Coaching Programs offer a convenient and motivating way to help you attain your goals.

These are application-based programs for a truly customised and catered experience, making sure you get the most out of your journey and the best results possible.
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PREMIUM WHOLE HEALTH COACHING

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SHOOT/COMP PREP PROGRAM

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CUSTOMISED TRAINING & NUTRITION COACHING

Comprehensive Training and Nutrition Approach

The Premium Whole Health Coaching offers a blend of personalised training, nutrition guidance, and mindset support to propel you towards your healthiest, strongest, and most empowered self.

This program is for women looking to transform from the inside out. We not only work on transforming your physical body, we dive deep into the root cause of your mindset blocks that are limiting you from getting to where you want to be.

Stay connected, supported and accountable every step of the way.

Comprehensive Training and Nutrition Approach

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GET IN THE BEST SHAPE FOR A PHOTOSHOOT OR STAGE

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GET IN THE BEST SHAPE FOR A PHOTOSHOOT OR STAGE

The Shoot/Comp Program is perfect for sculpting the perfect physique for your upcoming photoshoot or fitness competition. Elevate your confidence as my comprehensive program guides you through a transformative journey to achieve your ultimate aesthetic goals.

My tailored, personalised experience goes beyond traditional fitness programs. With a keen understanding of the unique demands of photoshoots and competitions, my regimen not only enhances your physique, but also your mind’s preparedness for what’s involved to get you behind the camera or to stage with confidence.

empowering you to health and fitness

Transform your body and health through my Customised Training and Nutrition Coaching Program, catered to any woman who wants a personalised experience and has individual training requirements. From beginners to advanced weight-lifters, this program is catered to your specific needs.

empowering you to health and fitness

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NUTRITION AND TRAINING PROGRAMS

My Coaching Programs offer a convenient, flexible and motivating way to help you attain your goals.

These are my more affordable, basic coaching options that can easily accessible to sign onto and purchase.
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ONLINE TRAINING & NUTRITION (MONTHLY)

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ONLINE NUTRITION COACHING

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CUSTOMISED TRAINING COACHING

EVOLVING ONLINE MONTHLY PROGRAM

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EVOLVING ONLINE MONTHLY PROGRAM

Online Training and Nutrition Program (monthly), is for any woman who has been on her weight-lifting journey for a while, doesn’t require as much contact, or who is in a maintenance phase but still wants periodised training programming and monthly check ins to help keep them accountable.

Stay Healthy & Achieve your composition goals

Start your personalised journey with the Online Nutrition Program with a customised meal plan and macros to achieve your body composition goals.

Stay Healthy & Achieve your composition goals

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Reach your Fitness Goals and be empowered

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Reach your Fitness Goals and be empowered

Online Training Coaching Program provides benefit from periodised training plans, refreshed every 4 to 6 weeks, for continuous progress. Receive detailed feedback on exercise technique through video monitoring.

PREPARE TO SHINE ON PLATFORM

ONLINE COMP PREP COACHING

“Foundations of self-resilience and self-trust grew and with that not only my physique transformed, but my whole life shifted.”

your dreams
come to life

My commitment lies in assisting women at every stage of life, whether you find yourself:
If any of these scenarios resonate with you, let’s get started on your journey together to achieve the optimal shape of your life through personalised health and wellness guidance.

“There is no better feeling of when you can help someone feel special, confident, and deserving.”

Capturing TRANSFORMATION PHOTOGRAPHY

Through my own path of competing and cultivating a brand on social media, I discovered a profound love for the entire process. What initially began as a hobby soon evolved as I worked with coaching clients, guiding them through competitions and photoshoot preparations, ultimately leading me to photograph my own clients.

Stepping in front of the camera can be a nerve-wracking experience! Drawing from my firsthand encounters with posing on stage and coaching clients through posing practices, I’ve seamlessly integrated these skills into my photography work.

I am incredibly grateful for the opportunity to merge my passion for photography with my commitment to serving a specific audience—women in transition, and women on the uplevel to a more confident version of themselves.

Through my lens, I aim to empower and reaffirm their beauty and worth capturing their unique vibe and style.

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