Begin a transformative journey towards a healthier, fitter, and more positive version of YOU – where wellness meets motivation, and positivity becomes your lifestyle.
As a devoted bodybuilder, fitness coach, life coach and fitness photographer based in Sydney, Australia, I specialise in capturing the essence of beauty, strength, and determination.
Crafted with care in Australia using the finest natural ingredients and handmade therapeutic essential oil blends by Body Temple are designed to enhance your body’s well-being and promote optimal skin health.
Acute neck spasm or ‘wry neck’ is usually caused by a stiff facet joint in your spine that when put under pressure either when you sleep on it or if you turn your head or stretch your neck in a particular direction, will cause an inflammatory response within the joint capsule.Have you ever woke up with […]
