Dr of osteopathy • Coach • pro body Builder
meet Morgan Langford
I’m an experienced Dr of Osteopathy, Women’s Holistic Transformation Coach, Pro Body Builder, & Photographer based in Sydney, Australia.
Having a keen interest and passion for empowering women, I’m not just a coach, I’m your advocate, for developing a more vibrant and confident version of yourself. Through structured programming, habit stacking and lifestyle hacks, I will help you build your self-confidence to achieve your health and fitness goals.
Whether you’re an athlete seeking peak performance or an individual working to achieve your fitness goals, my programs have been tried and tested to deliver results.
Having a keen interest and passion for empowering women, I’m not just a coach, I’m your advocate, for developing a more vibrant and confident version of yourself. Through structured programming, habit stacking and lifestyle hacks, I will help you build your self-confidence to achieve your health and fitness goals.
Whether you’re an athlete seeking peak performance or an individual working to achieve your fitness goals, my programs have been tried and tested to deliver results.
Qualifications
- Bachelor of Applied Science (Osteopathy)
- Master of Osteopathic Medicine (UWS)
- Grad. Cert. Neonatal and Infant Paediatric Manual Therapy (VU)
- AHPRA registered Australian Osteopath
- Sutherland Cranial Teaching Foundation
- Certificate III and IV Fitness
- 500 hr Yoga Teacher Training (Power Living, Agama Yoga)
- Perinatal Yoga Diploma (Birthlight)
- Certified Myofascial Acupuncture/Dry Needling Practitioner
- Certified N.E.T Kinesiology Practitioner
- Certificate III & IV Training & Assessment
My
Transformative Journey
Embarking on my professional journey at the age of 16, I initially pursued a career as a beauty therapist and make-up artist. My early experiences led me to a unique opportunity to travel the world aboard on cruise ships at the age of 19.
During my time abroad, a significant life event occurred – my mother suffered a brain haemorrhage. This pivotal life event was my catalyst into transitioning my career into the health and wellness space.
In 2003, watching my mother’s long recovery journey, inspired me to re-train in allied health. Taking a leap, I applied to the University of Western Sydney and was accepted into osteopathic medicine.
Upon completing my master’s degree, I worked in private clinics in Sydney, working predominantly in women’s health, and children’s health. Additionally, I shared my knowledge by teaching anatomy, nutrition, and massage at TAFE NSW.
In 2010, I expanded my expertise by obtaining certificates III and IV in fitness and 500hr yoga teacher certificate from Power Living Yoga, in Sydney, where I taught for 5 years.
In 2015, my mum was diagnosed with stage 4 pancreatic cancer. Witnessing her decline in health and eventual passing, I began to research the link between resistance to addressing and healing trauma and the pathophysiological impact it has on the body.
The memory of my mum fuels my commitment to support women; educating them about the connection between psycho-emotional state and physical and preventative health, helping them overcome their emotional blocks, build healthy habits and thought processes, and enabling them to emerge as more resilient, confident versions of themselves. My mission is to empower women to embrace their full potential.
During my time abroad, a significant life event occurred – my mother suffered a brain haemorrhage. This pivotal life event was my catalyst into transitioning my career into the health and wellness space.
In 2003, watching my mother’s long recovery journey, inspired me to re-train in allied health. Taking a leap, I applied to the University of Western Sydney and was accepted into osteopathic medicine.
Upon completing my master’s degree, I worked in private clinics in Sydney, working predominantly in women’s health, and children’s health. Additionally, I shared my knowledge by teaching anatomy, nutrition, and massage at TAFE NSW.
In 2010, I expanded my expertise by obtaining certificates III and IV in fitness and 500hr yoga teacher certificate from Power Living Yoga, in Sydney, where I taught for 5 years.
In 2015, my mum was diagnosed with stage 4 pancreatic cancer. Witnessing her decline in health and eventual passing, I began to research the link between resistance to addressing and healing trauma and the pathophysiological impact it has on the body.
The memory of my mum fuels my commitment to support women; educating them about the connection between psycho-emotional state and physical and preventative health, helping them overcome their emotional blocks, build healthy habits and thought processes, and enabling them to emerge as more resilient, confident versions of themselves. My mission is to empower women to embrace their full potential.
overcoming grief and choosing myself
MY self EMPOWERment JOURNEY AND BODYBUILDING
Competing was always on my bucket list…
As long as I can remember I have always admired strong, athletic-looking women because I knew how much work and effort went into getting their bodies to peak levels of conditioning.
My decision to prep to get on stage started in 2016 coming off the back end of my mum’s passing and leaving a DV relationship. At the time my confidence was broken, I was full of self-doubt, and I was so angry.
As long as I can remember I have always admired strong, athletic-looking women because I knew how much work and effort went into getting their bodies to peak levels of conditioning.
My decision to prep to get on stage started in 2016 coming off the back end of my mum’s passing and leaving a DV relationship. At the time my confidence was broken, I was full of self-doubt, and I was so angry.
I had a background in yoga, but sitting in meditation and trying to practice gratitude just wasn’t working for me…. I needed a different outlet. Weightlifting provided that outlet to work on moving through my anger and grief and to also help build my confidence back. With every rep, I felt not only physically but also mentally stronger.
The preparation process not only transformed my physique but also instilled the discipline, resilience, and self-reliance necessary to free myself from repeating the toxic pattern that led to the abusive relationship.
Through the relentless pursuit of my well-being, breaking through the generational trauma and patterning of female martyrdom, I showed up for myself daily, I embraced the empowerment of weightlifting, and I reclaimed my confidence.
Through the relentless pursuit of my well-being, breaking through the generational trauma and patterning of female martyrdom, I showed up for myself daily, I embraced the empowerment of weightlifting, and I reclaimed my confidence.
“Training helped me to connect with my warrior architype.
With every rep, finesse in technique over time, the foundations of self-resilience
and self-confidence grew and with that not only my physique transformed, but my whole life shifted.”
online coaching
TRANSFORM YOUR LIFE WITH MY ONLINE COACHING
I was the proud owner of a thriving multi-disciplinary allied health clinic in North Sydney from 2016 to 2019. I realised my true passion lies in empowering women through online coaching and photography.
In 2019, I decided to put my coaching methods to the test by personally undergoing my own protocols in preparation for my 4th WBFF show, where I won my pro card in the bikini division.
In 2019, I decided to put my coaching methods to the test by personally undergoing my own protocols in preparation for my 4th WBFF show, where I won my pro card in the bikini division.
Since then, I’ve gone on to win my WBFF Australian Fitness Title, and successfully guided numerous clients to compete, achieve placements, and attain their pro status with numerous federations. My expertise extends beyond the competitive realm, catering to everyday women who are also striving to achieve their body and mindset goals.
your dreams
come to life
My commitment lies in assisting women at every stage of life, whether you find yourself:
- Feeling stuck without the desired results or support you need
- Yearning to feel sexy and confident in your skin and prep for a photoshoot
- A mother ready to prioritise self-care and personal growth again
- Navigating the challenges of perimenopause/menopause and struggling with weight maintenance
- Dealing with poor body image and seeking a balanced, compassionate approach to self-improvement
- Transitioning through a challenging life period and you need support to get you back on track by instilling healthy and self-serving habits and behaviours
If any of these scenarios resonate with you, let’s get started on your journey together to achieve the optimal shape of your life through personalised health and wellness guidance.
the body temple Osteo clinic
As a qualified osteopath, I help my patients improve their posture and body mechanical function, pain relief, and I advise them on optimising their overall health and lifestyle.
Customer Reviews
Whether you're a pro model or a beginner, Morgan is the photographer for you.
She will be your biggest hype girl and make you feel like an absolute rockstar!
Morgan has an eye for details and angles and helps guide you to look your absolute best. I've been using Morgan for all my latest shoots and I'm not planning on using another photographer anytime soon. There is no one that makes me have as much fun and feel as comfortable as Morgan, I always feel so sexy and empowered when I shoot with her.
I highly recommend her!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!
I love working with body temple photography because every photoshoot I do feel even more empowering than the last. I’ve never felt more confident or more comfortable than when I’m having my photo taken by Morgan.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.
Where do I begin
Working with Morgan was one of the best things I could have done for my mental and emotional growth in 2021.
After moving back to Australia and setting up my business I wanted to do something that I had never done before. I wanted to showcase my creativity as a performer and step into a new space as a coach.
I told Morgan my story and what I wanted to play with and have some fun with contrasting elements. She captured everything perfectly! I couldn't have asked for a better afternoon or someone to make me feel comfortable, powerful and preset in the whole process.
I cannot wait to shoot with her again and create something truly spectacular.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.
I’ve worked along side Morgan both in person and online for close to 2 years now and have since become a pro bikini competitor with Ms Fitness Australia.
The experience she brings for coaching me through my nutrition and training for both off season and prepping for a competition is one of a kind. I cannot recommend Morgan enough for both areas of coaching and personal photoshoots.
Morgan is an amazing photographer!
Morgan is extremely professional with a wealth of knowledge and experience. Having done multiple shoots with her I can honestly say she’s the BEST out there!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough.Great experience, I will definitely do it again!
My time with Morgan has been exceptional. Morgan is such a professional coach that really focuses on creating a trusting and safe environment for the clients. I feel like my goals and achievements so far have been made possible because of Morgan's knowledge and experience. Not only are her coachings unparalleled but I found it so easy to get out of my comfort zone with her in terms of the photoshoot, make up and outfit and the prep for it too. I feel an all encompassing coach like Morgan is a rarity and I couldn't say enough positive things about my journey and the goals we are kicking. I feel seen, understood and supported and like I can achieve anything in a holistic approach.
We’ve done 2 photoshoots together now and both times have been a wonderful experience and she made me feel so comfortable and confident while capturing all my best angles. I cannot recommend Morgan enough!
So, overall entering 2022 feeling really content with how things have gone and my mindset heading in - I have you to thank for everything we achieved together
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.
Whether you're a pro model or a beginner, Morgan is the photographer for you.
She will be your biggest hype girl and make you feel like an absolute rockstar!
Morgan has an eye for details and angles and helps guide you to look your absolute best. I've been using Morgan for all my latest shoots and I'm not planning on using another photographer anytime soon. There is no one that makes me have as much fun and feel as comfortable as Morgan, I always feel so sexy and empowered when I shoot with her.
I highly recommend her!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough. Great experience, I will definitely do it again!
I love working with body temple photography because every photoshoot I do feel even more empowering than the last. I’ve never felt more confident or more comfortable than when I’m having my photo taken by Morgan.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.
She is the ultimate hype girl & lightens every mood whilst adjusting & cueing every angle on your body to perfection thereby producing phenomenal photos.
Where do I begin
Working with Morgan was one of the best things I could have done for my mental and emotional growth in 2021.
After moving back to Australia and setting up my business I wanted to do something that I had never done before. I wanted to showcase my creativity as a performer and step into a new space as a coach.
I told Morgan my story and what I wanted to play with and have some fun with contrasting elements. She captured everything perfectly! I couldn't have asked for a better afternoon or someone to make me feel comfortable, powerful and preset in the whole process.
I cannot wait to shoot with her again and create something truly spectacular.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.
If you are having any thoughts of doing a photoshoot look no further than this incredible soul. She will bring out sides of you that you didn't know you had. And capture them perfectly.
I’ve worked along side Morgan both in person and online for close to 2 years now and have since become a pro bikini competitor with Ms Fitness Australia.
The experience she brings for coaching me through my nutrition and training for both off season and prepping for a competition is one of a kind. I cannot recommend Morgan enough for both areas of coaching and personal photoshoots.
Morgan is an amazing photographer!
Morgan is extremely professional with a wealth of knowledge and experience. Having done multiple shoots with her I can honestly say she’s the BEST out there!
She is amazing at guiding and directing you through the shoots and has an incredible energy. Cannot recommend her highly enough.Great experience, I will definitely do it again!
My time with Morgan has been exceptional. Morgan is such a professional coach that really focuses on creating a trusting and safe environment for the clients. I feel like my goals and achievements so far have been made possible because of Morgan's knowledge and experience. Not only are her coachings unparalleled but I found it so easy to get out of my comfort zone with her in terms of the photoshoot, make up and outfit and the prep for it too. I feel an all encompassing coach like Morgan is a rarity and I couldn't say enough positive things about my journey and the goals we are kicking. I feel seen, understood and supported and like I can achieve anything in a holistic approach.
We’ve done 2 photoshoots together now and both times have been a wonderful experience and she made me feel so comfortable and confident while capturing all my best angles. I cannot recommend Morgan enough!
So, overall entering 2022 feeling really content with how things have gone and my mindset heading in - I have you to thank for everything we achieved together
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.
Thanks for pushing me to get to where we are today, taking me out of my comfort zone at times when I needed to, teaching me so much about nutrition and training, and most importantly for being so kind and helping me gain perspective when I wasn’t so kind to myself! 12 months of hard work and can’t wait to do it all again next year.
“There is no better feeling of when you can help someone feel special, confident, and deserving.”
Capturing TRANSFORMATION PHOTOGRAPHY
Through my own path of competing and cultivating a brand on social media, I discovered a profound love for the entire process. What initially began as a hobby soon evolved as I worked with coaching clients, guiding them through competitions and photoshoot preparations, ultimately leading me to photograph my own clients.
Stepping in front of the camera can be a nerve-wracking experience! Drawing from my firsthand encounters with posing on stage and coaching clients through posing practices, I’ve seamlessly integrated these skills into my photography work.
I am incredibly grateful for the opportunity to merge my passion for photography with my commitment to serving a specific audience—women in transition, and women on the uplevel to a more confident version of themselves.
Through my lens, I aim to empower and reaffirm their beauty and worth capturing their unique vibe and style.
Stepping in front of the camera can be a nerve-wracking experience! Drawing from my firsthand encounters with posing on stage and coaching clients through posing practices, I’ve seamlessly integrated these skills into my photography work.
I am incredibly grateful for the opportunity to merge my passion for photography with my commitment to serving a specific audience—women in transition, and women on the uplevel to a more confident version of themselves.
Through my lens, I aim to empower and reaffirm their beauty and worth capturing their unique vibe and style.
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